Class Focus - Chair Aerobics, Our first Class in Focus is Chair Aerobics at East Riding Leisure Beverley with the famous Alma! running Tuesdays 12.15 - 1pm Chair exercises are perfect

Chair Aerobics at East Riding Leisure Bridlington, aerobics, walking

25 Minute Chair Workout for Active Seniors

Class Focus - Chair Aerobics, Our first Class in Focus is Chair Aerobics at East Riding Leisure Beverley with the famous Alma! running Tuesdays 12.15 - 1pm Chair exercises are perfect

Sherry Zak Morris, Chair Yoga Challenge: Health Comeback

Chair Aerobics with Pat, Here's our lovely instructor Pat from East Riding Leisure Hornsea, taking you through a short and simple Chair Aerobics routine - ideal if you have been

Myth Buster: ARE CHAIR BASED EXERCISE CLASS TOO EASY?

Find a Workout - Chair One Fitness

Schedule The Classroom Elite

CHAIR EXERCISES for Seniors with 1950's themed music

Power Chair Aerobics, Advanced Seated Exercise, 22 Minutes, BPM 145