What Are the Three Body Types? Diet & Exercise for Your Somatotype

Depending on your body type (somatotype), you may need to eat and train a bit differently than others. This guide will walk you through the three different body types and how they influence individual responses to diet and exercise.

Mesomorph Body Type: What it is and the diet you should follow to reach your fitness goals - V Shred

Endomorph Body Type Workout and Diet Guide

Get the product you want From the beginning to the end: Liu Cixin's Three-Body Trilogy, 3 body

Training for YOUR Body Type — Sisters in Shape

Sheldon's Constitutional Theory: Somatotyping

What is a Somatotype? – Perth Physiotherapy

Free Body Type Quiz. Find Your Body Type With 100% Accuracy

Body Types: Mesomorphs. Ectomorphs, & Endomorphs Explained - NASM

Here's how you can lose weight, as per your body type

The Best Diet and Fitness Advice for Your Body Type

Get the product you want From the beginning to the end: Liu Cixin's Three-Body Trilogy, 3 body

HOW TO EXERCISE & DIET CORRECTLY FOR YOUR BODY TYPE, by Fio