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Quick And Simple Chair Yoga For Seniors: The Complete Step-by-Step Illustrated Guide to Seated Movements for Weight Loss, Improved Balance and Mobility in Under 10 Minutes a Day (Fun

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Quick And Simple Chair Yoga For Seniors: The complete step-by-step illustrated guide to seated movements for weight loss, improved balance and posture in under 10 minutes a day (Fun & Fit)

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Quick and Simple Chair Yoga for Seniors Over 60: The Fully Illustrated Guide to Seated Poses and Cardio Exercises for Weight Loss and Mobility to Maintain Your Independence in Under 10 Minutes