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How to Create a Stress and Anxiety Relief Kit — Mind My Peelings

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The Anxiety Toolkit for Teens: Easy and Practical CBT and DBT Tools to Manage your Stress Anxiety Worry and Panic (New Books For Teens): 9781914986093: Thrive, Teen: Books

Mini Calm Down Kit, Coping Skills Toolbox, Mindful Grounding Technique, Panic Anxiety Stress Relief Gift, Self-care Gift, Just Breathe - Canada

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Kids Calm Down Coping Skills Cards, Grounding Technique, School Psychology, Mindful Breathing Cards, Therapy Tools, Anxiety Relief, SEL - Canada

Mini Calm Down Kit, Coping Skills Toolbox, Mindful Grounding Technique, Panic Anxiety Stress Relief Gift, Self-care Gift, Just Breathe - Canada