Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
Description
Padmasana or lotus pose is ideal seated cross-legged posture for meditation & pranayama. Know lotus pose steps and its benefits.
Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
Lotus Pose (Padmasana): How to Do, Benefits and Precautions - Fitsri Yoga
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