Barnes and Noble The Mark Stephens Yoga Adjustments Deck

This deck empowers yoga teachers and trainers to understand the principles of hands-on yoga teaching and apply the most effective methods of tactile cueing to improve alignment, support stable foundations, and honor safe biomechanics. Focusing specifically on teaching effective alignments and safe adjustments, it includes 105 full-color yoga cards with instructional photos, color-coded by type of posture. An accompanying booklet provides detailed explanations of how to assist students in a variety of poses so users are equipped with practical guidance for in-class adjustments. The cards are a perfect companion for new teachers to use as flash cards, experienced teachers who need to make adjustments on the fly, and home practitioners with a deep personal practice.

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Yoga Adjustments by Mark Stephens: 9781583947708

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Teaching Yoga: Essential Foundations and Techniques by Mark Stephens, Paperback

[Stephens, Mark] on . *FREE* shipping on qualifying offers. The Mark Stephens Yoga Sequencing Deck

The Mark Stephens Yoga Sequencing Deck

The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books

2,100 Asanas: The Complete Yoga Poses: Lacerda, Daniel: 9781631910104: : Books

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Home Mark Stephens Yoga

Yoga Adjustments: Philosophy, Principles, and Techniques: Stephens, Mark, Rea, Shiva: 8601405001252: : Books

The Mark Stephens Yoga Sequencing Deck: Stephens, Mark: 9781623170615: : Books

Barnes and Noble The Mark Stephens Yoga Adjustments Deck

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills

Teaching Yoga: Essential Foundations and Techniques|Paperback