Join me for a 30 minute LOWER BODY WORKOUT to sculpt your legs and glutes. We'll be using dumbbells for some of the exercises, and just body weight for other
7-Day Workout Routine: Strength and Cardio
30 Min HIIT Workout with Weights (Total Body)
30 min Boxing Bootcamp: Lower Body
30 min LOWER BODY WORKOUT, With Weights (And Without)
20-Minute Lower-Body Strength Workout
My Favorite Fitness Blender Workouts
30 MIN Lower Body Metcon / HR12WEEK EXPRESS: Day 38
30-Minute Lower Body Workout (Video)
30 MIN LEG WORKOUT - Lower Body, GLUTES and THIGHS - With Weights
30-Minute Lower-Body Strength Workout