TRX Training Along with being a TRX Master Instructor, TRX Training Club Yoga Instructor, and owner of SWEAT Power Yoga, Krystal Say is one of the passionate creators of TRX for Yoga. She is here to explain how the Suspension Trainer can be the ultimate support tool for some of those more challenging yoga poses. TRX
Krystal Say is here to explain how the Suspension Trainer can be the ultimate support tool for some of those more challenging yoga poses.
Suspension Training: How Risky Is It? - The New York Times
Why the Ab Wheel Is Such a Challenging and Effective Workout Tool
About The Body Archives - OPS
5 Yoga Moves to Soothe Sore Muscles
How TRX Training Improves Strength, Balance, and Flexibility
About The Body Archives - OPS
How to do TRX Yoga: Beginners Sequence
TRX Training: Top 18 Exercises, Basics, Science, Benefits And Workout
Workshops and Programs — SWEAT Power Yoga
8 TRX Leg Exercises to Tone Your Lower Body
TRX Yoga Workout